Weigh In record (no journal entry) for 16 August 2022
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88 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 22.53g | Prot: 55.79g | Carbs: 111.04g.
Breakfast: Cafe latte, Cafe latte. Lunch: Mandarin, Ham sandwich. Dinner: Chicken snitzel. Snacks/Other: Coke no sugar, Banana. more...
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Gaining 0.2 kg a Week
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Dazza381538's Weight History
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