Weigh In record (no journal entry) for 16 August 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 78.73g | Prot: 156.17g | Carbs: 328.29g.
Lunch: Kızarmış Yumurta, Kelly's Mısır Gevreği, Tavuk Göğüs Eti, Zeytinyağı, Anadolu Mutfağı Pilavlık Yerli Pirinç. more...
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Gaining 1.4 kg a Week
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65to85to95's Weight History
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