SalvatoreStallone87's Journal, 16 Aug 22

Abends
107.6 kg Lost so far: 3.9 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
1126 kcal Fat: 48.61g | Prot: 123.99g | Carbs: 40.10g.   Dinner: Milbona High Protein Himbeere, Ja! Rahm-Spinat, Knoblauch, Zwiebeln, Ei, Mestemacher Eiweiß Toastbrötchen, Lidl Mozzarella Light, Alesto Nuts Royal Naturbelassen, Mare Seafood Pazifische Kalmar. more...
Losing 7.7 kg a Week

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SalvatoreStallone87's Weight History


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