Weigh In record (no journal entry) for 16 August 2022
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 32.91g | Prot: 31.40g | Carbs: 74.86g.
Breakfast: Pão Francês, Pamplona Bacon Fatiado, Ovo Mexido. Lunch: Pão de Forma, Tirolez Queijo tipo Cottage. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.9 kg a Week
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yarinha05's Weight History
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