Weigh In record (no journal entry) for 16 August 2022
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 11.31g | Prot: 10.14g | Carbs: 20.13g.
Breakfast: Белый Город Молоко 2,5%, Сливочное Масло, Овсяная Крупа, Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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Cherkasenok's Weight History
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