Weigh In record (no journal entry) for 16 August 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 39.03g | Prot: 27.46g | Carbs: 178.70g.
Breakfast: Labu Dimasak, Udang Goreng, Nasi Putih. Lunch: Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: A&W Sarsaparila, J.CO Donat , Siantar Top French Fries 2000, Lumpia Ayam, Indomart Kripik Singkong Pedas. more...
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Losing 0.6 kg a Week
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nurulllllllllllllll's Weight History
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