Weigh In record (no journal entry) for 18 September 2014
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1456 kcal
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Fat: 53.45g | Prot: 67.03g | Carbs: 174.94g.
Breakfast: Épi d'or Biscottes au Son de Blé. Lunch: Tarte au thon tomate, Oranges, Vinaigre Balsamique, Salade Verte. Dinner: Épi d'or Biscottes au Son de Blé, l'étal du Boucher Escalope de Veau, Tomates. Snacks/Other: E.Leclerc Pomlisse Chips Allegées, Canderel Sucralose, Twinings Thé Vert Menthe, Épi d'or Biscottes au Son de Blé. more...
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steady weight
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Laladudu's Weight History
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