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aída jaime
Journal
16 Aug 22
aída jaime's Journal, 16 Aug 22
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Weigh In record (no journal entry) for 16 August 2022
84.1 kg
Lost so far:
6.9 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2022:
704 kcal
Fat: 33.70g | Prot: 49.11g | Carbs: 52.95g.
Lunch:
Carl's Jr. Chicken Tender (3), Costillas.
Dinner:
Mezcla de Frutas Secas y Nueces, Gelatina.
Snacks/Other:
Lala Leche de Almendras, Plátano.
more...
2490 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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aída jaime's Weight History
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