Weigh In record (no journal entry) for 16 August 2022
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 60.00g | Prot: 42.90g | Carbs: 156.80g.
Breakfast: 星巴克 (Starbucks) 牧羊人派, KIRIN 無糖紅茶, 7-11 水煮蛋. Lunch: 荷包蛋, 美而美 蘑菇鐵板麵, 呷尚寶 奶茶（中）. Dinner: 金莎 金莎巧克力. more...
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Gaining 1.8 kg a Week
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Yinggotaqueensoul's Weight History
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