Weigh In record (no journal entry) for 10 August 2022
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70.1 kg
Lost so far: 7.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 74.84g | Prot: 58.07g | Carbs: 32.09g.
Breakfast: Agreco Geleia de Morango sem Açúcar , Eat Clean Pasta de Amendoim com Chocolate Belga, Zaeli Amendoim Torrado Granulado, Nestlé Creme de Leite, Sabor da Terra Semente de Chia. Lunch: Mestemacher Protein Bread, Manteiga (com Sal), Sadia Salame tipo Italiano, Hellmann's Molho para Saladas Caesar e Parmesão, Queijo Mozzarella, Ovo. Snacks/Other: Sadia Salame Hamburgues, Desinchá Desincoffee Chocolate Belga. more...
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Losing 0.3 kg a Week
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zitkalamahkah's Weight History
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