Weigh In record (no journal entry) for 16 August 2022
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90.5 kg
Lost so far: 19.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 70.27g | Prot: 110.29g | Carbs: 24.98g.
Breakfast: Bandeira Queijo Minas Frescal, Tomates, Café, Linea Adoçante Sucralose Líquido, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Churrasco. Afternoon Tea: Bandeira Queijo Minas Frescal, Zero-Cal Zero-Cal Sucralose, Café, Tomates, Danone Corpus Morango, Nestlé Farelo de Aveia Orgânico. more...
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2395 kcal
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Exercise:
Hiking - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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Crismaia22's Weight History
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