Weigh In record (no journal entry) for 16 August 2022
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 33.48g | Prot: 112.21g | Carbs: 37.41g.
Breakfast: Haşlanmış Yumurta. Lunch: Marul, Pirinç Lapası, Tavuk Göğsü (Derisi Yenmeden). Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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Losing 0.2 kg a Week
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yasinolmez's Weight History
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