Weigh In record (no journal entry) for 16 August 2022
|
108.8 kg
Lost so far: 7.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 29.73g | Prot: 36.41g | Carbs: 75.60g.
Lunch: Grapes, Honeycrisp Apples. Dinner: Harris Teeter Red Raspberries, Tomatoes, Great Value Mild Cubed Cheddar Cheese, Cucumber (Peeled), Bob Evans Cottage Cheese, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Miniatures. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|