Weigh In record (no journal entry) for 13 August 2022
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60.7 kg
Lost so far: 20.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 52.22g | Prot: 62.68g | Carbs: 74.88g.
Lunch: Carpaccio, Azeite, Ceviche, Atum no Forno ou Grelhado, Pingo Doce Croquete de Carne. Dinner: Continente Chouriço Extra. Snacks/Other: Philadelphia Queijo Creme Original, Pimentão Vermelho, Super Bock Cerveja sem Álcool, Pão de Mistura, Lidl Chocolate de Leite com Avelãs Picadas , Pêssegos. more...
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Losing 0.3 kg a Week
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0-Maria-0's Weight History
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