deadpoored's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
107.6 kg Lost so far: 0.2 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
2067 kcal Fat: 89.43g | Prot: 95.50g | Carbs: 224.50g.   Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat au Lait. Lunch: Pastèque, Avocat, Herta Jambon Fumé, Oeuf sur le Plat, Mission Wraps Multigrains. Dinner: Carrefour Comté , Reflets de France Saucisson de l'ardèche Igp, Tomates, Carrefour Demi-Baguettes Précuites. Snacks/Other: Banane. more...
Gaining 0.8 kg a Week

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deadpoored's Weight History


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