Weigh In record (no journal entry) for 16 August 2022
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66 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 32.18g | Prot: 61.78g | Carbs: 111.70g.
Breakfast: Bimbo Rap 10 Chia e Quinoa, Café com Açúcar, Ovo (Inteiro). Lunch: Seara Empanado de Frango Recheado, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Nestlé Chocolate Alpino Blacktop, Growth Supplements Whey Protein Concentrado . more...
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Losing 0.9 kg a Week
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momopaivareis's Weight History
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