Weigh In record (no journal entry) for 16 August 2022
|
76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
704 kcal
|
Fat: 18.19g | Prot: 25.69g | Carbs: 103.59g.
Breakfast: Uva Itália, Melitta Café sem Açúcar , Misto Quente. Lunch: Melitta Café sem Açúcar , Pão Francês. more...
|
Gaining 0.1 kg a Week
|
|
Mara Rúbia's Weight History
|