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doing well, I've lost 3 pounds so now I'm going to start walking more & yoga .
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68.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 57.36g | Prot: 76.10g | Carbs: 137.78g.
Breakfast: Co-Op 0% Fat Greek Style Natural Yoghurt, Asda Blackberries, Blueberries , Asda Strawberries, Co-Op Raspberries. Lunch: Asda Mixed Baby Leaf Salad, Asda Smart Price Tuna Chunks, Tesco Baby Corn, Cherry Tomatoes, Tesco Cucumber. Dinner: Asda Sugarsnap Peas, Tesco Cucumber, Asda Baby Corn, Asda Mixed Baby Leaf Salad, Asda Jacket Potato , Crestwood Chorizo and Tomato Frittata . Snacks/Other: Crestwood Chorizo and Tomato Frittata , Harvest Morn Benefit Jaffa Cake, Asda Conference Pears, Plums , Frozen Pop Ice . more...
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