Weigh In record (no journal entry) for 16 August 2022
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76.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 15.21g | Prot: 30.49g | Carbs: 155.10g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Lidl Pain de Mie Complet, Coca-Cola Coca-Cola Zéro (Canette), Concombre (avec Peau), Épinard, Oeuf Dur, Tteokbokki. more...
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Losing 0.7 kg a Week
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Amelieoaa's Weight History
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