Weigh In record (no journal entry) for 16 August 2022
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105.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 4.15g | Prot: 12.59g | Carbs: 23.67g.
Breakfast: Café com Açúcar, Lider Leite Desnatado, Sadia Presunto Cozido Fatiado, Hellmann's Maionese, Seven Boys Pão de Forma (50g). more...
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Losing 2.8 kg a Week
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Andrei_Gomes's Weight History
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