Weigh In record (no journal entry) for 16 August 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 69.71g | Prot: 165.34g | Carbs: 246.79g.
Breakfast: Clara de Huevo, Pan Blanco, Huevo, Hacendado Leche Semidesnatada. Lunch: Hacendado Arroz Basmati Microondas, Rústico Hamburguesa de Ternera Premium. Dinner: HiperDino Atún en Aceite de Girasol, Hacendado Rallado para Pizza Mozzarella, Hacendado Bases de Pizza Artesanas Extrafinas. Snacks/Other: Kellogg's Corn Flakes, Hacendado Leche Semidesnatada, Scitec Nutrition Whey Protein. more...
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Gaining 0.1 kg a Week
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javigg99's Weight History
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