Weigh In record (no journal entry) for 16 August 2022
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.81g | Prot: 39.95g | Carbs: 78.28g.
Breakfast: Hacendado Tomate Pera, Hacendado Pan Integral 100%, Serrano Jamón Serrano, Hacendado Leche Almendras Zero. Lunch: Hacendado Leche Almendras Zero, Cuétara Galletas Maria Oro. Snacks/Other: Paella. more...
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Losing 0.1 kg a Week
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Mariaoki's Weight History
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