Weigh In record (no journal entry) for 16 August 2022
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78.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.74g | Prot: 36.56g | Carbs: 43.05g.
Breakfast: Tomater, Dit Valg Kyllingefilet. Dinner: Sæby Makrelfilet i Tomat, Sød Rød Peberfrugt, Schulstad Chia Boller, Cherrytomater. more...
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Losing 9.1 kg a Week
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Flødebolle's Weight History
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