Weigh In record (no journal entry) for 15 August 2022
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51.6 kg
Lost so far: 9.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 42.74g | Prot: 67.43g | Carbs: 226.20g.
Breakfast: Nestle Lion Cereals, Milfina Vollmilch, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Kaffee mit Milch und Zucker. Lunch: Kartoffelpuffer, SPAR Langkorn Reis, Landgut Feines Hühnerfilet. Snacks/Other: Magnum Strawberry & White, Pringles Pringles Sour Cream & Onion. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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