Weigh In record (no journal entry) for 16 August 2022
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44.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 54.47g | Prot: 84.81g | Carbs: 23.00g.
Dinner: Жареная или Запеченная Курица, Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
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Losing 4.9 kg a Week
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