Weigh In record (no journal entry) for 16 August 2022
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64 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 41.54g | Prot: 87.07g | Carbs: 176.97g.
Lunch: AH Ei, AH Komkommer, Melkan Smeerkaas 20+, Fjord Volkoren Rogge Cracker. Dinner: Kruger Cocoa Powder, AH Kaneel, Molina Havervlokken, Melkan Magere Franse Kwark, Nevo Nectarine, AH Banaan, AH Vegetarische Kaasschnitzel. Snacks/Other: Douwe Egberts Cacao Fantasy, AH Cherrytomaten. more...
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Gaining 2.1 kg a Week
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Wobbeltje!'s Weight History
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