Weigh In record (no journal entry) for 16 August 2022
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109.7 kg
Lost so far: 9.4 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 57.93g | Prot: 66.60g | Carbs: 13.31g.
Breakfast: Алтай Сыр Советский 50%. Lunch: Лотос Филе Минтая в Яйце, Салат из Помидоров и Огурцов. Dinner: Куриное Филе Вареное. more...
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Gaining 0.5 kg a Week
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ChertoFFka13's Weight History
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