Weigh In record (no journal entry) for 16 August 2022
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66.6 kg
Lost so far: 16.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 129.22g | Prot: 63.99g | Carbs: 7.41g.
Breakfast: Мералад Урбеч из Мякоти Кокоса, Aroy-D Кокосовое Молоко 70%, Дымов Сырокопченый Бекон Венгерский, Яйцо. Lunch: Кето картошка, Яйцо, Restoria Фарш Домашний. more...
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Losing 4.2 kg a Week
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ксюня_кето's Weight History
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