Weigh In record (no journal entry) for 18 September 2014
|
100 kg
Lost so far: 2.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2014:
|
1517 kcal
|
Fat: 82.00g | Prot: 45.08g | Carbs: 164.26g.
Breakfast: Sokołów Polędwica Sopocka, Rama Olivio, Banan, Brzoskwinie, Jabłko. Lunch: Chleb Wieloziarnisty, Włoszczowa Serek do Chleba ze Szczypiorkiem. Dinner: Cukier, Morliny Berlinki, Zupa Pomidorowa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|