Weigh In record (no journal entry) for 16 August 2022
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 24.78g | Prot: 27.07g | Carbs: 91.17g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный. Lunch: Green Milk Напиток Безалкогольный Соевый со Вкусом Банана. Dinner: Coffee Like Латте (400мл), Алтайская Буренка Йогурт Персик. more...
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Gaining 0.5 kg a Week
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