Weigh In record (no journal entry) for 18 September 2014
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2014:
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939 kcal
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Fat: 20.79g | Prot: 51.14g | Carbs: 144.73g.
Breakfast: Sélection Kouign Amann, Disfruta Don Simon Nectar Multifruits, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%, Taillefine Compote Pomme Rhubarbe. Lunch: Janjac Yaourt aux Fruits 0%, Cora Brocolis Fleurette, Rians La Faisselle 0%, Framboises, Fraises Congelées Non Sucrées, Buon Pane Gressins Classiques, Radis, Poivrons Rouges Doux, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Chou-Fleur, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Haribo L Ourson D Or, McCain Just au Four Frite Classique, Baguette, Betteraves, Elle & Vire Crème Liquide 4%, Carrefour Fromage de Chèvre Frais, Carrefour Lait Écrémé, Omelette ou Oeuf Brouillé, Tomates Cerises, Pamplemousse, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Côte d'Or Chocolat Noir 70% Sésame, Ananas, Linessa Yaourt Nature 0%, Cora Pétales Fruits Rouges. more...
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Losing 0.7 kg a Week
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