Weigh In record (no journal entry) for 16 August 2022
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69.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 21.01g | Prot: 20.97g | Carbs: 37.43g.
Breakfast: Огурец (без Кожуры), Савушкин Сыр Творожный Сливочный, Яйцо, Сила Злаков Овсяные Хлопья , Новый День Молоко 6%. more...
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Losing 1.4 kg a Week
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Akhmetova Karina's Weight History
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