18JuliSemangat!!'s Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
66.7 kg Lost so far: 4.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
150 kcal Fat: 0.75g | Prot: 3.05g | Carbs: 37.75g.   Breakfast: Semangka. more...
Gaining 0.7 kg a Week

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18JuliSemangat!!'s Weight History


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