Weigh In record (no journal entry) for 16 August 2022
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73 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 24.85g | Prot: 58.36g | Carbs: 83.81g.
Breakfast: Keju Cheddar, Klean Bowl Beef Mentai, Cumi Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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marbunnauli05's Weight History
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