Weigh In record (no journal entry) for 16 August 2022
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59.4 kg
Lost so far: 9.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 13.90g | Prot: 10.82g | Carbs: 29.39g.
Lunch: Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Kentang. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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