Weigh In record (no journal entry) for 31 May 2011
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 109.15g | Prot: 112.09g | Carbs: 38.24g.
Breakfast: Canadian Bacon, Fried Egg. Lunch: cauliflower, Whole Milk Mozzarella Cheese, angus burger. Dinner: mozzarella, angus burger. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, stevia, tea, Atkins Advantage Milk Chocolate Delight Shake. more...
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steady weight
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Chakrarain's Weight History
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