peter.80's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
118 kg Lost so far: 24 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
1106 kcal Fat: 22.73g | Prot: 73.85g | Carbs: 167.88g.   Lunch: Крыжовник. Afternoon Tea: Каждый День Икра из Баклажанов, METRO Азу из Фермерской Телятины. Tea: Квас. Dinner: Перекресток Груша Пакхам. Supper: Абрикос. more...
1055 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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peter.80's Weight History


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