Weigh In record (no journal entry) for 15 August 2022
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108.7 kg
Lost so far: 2.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 59.92g | Prot: 94.33g | Carbs: 41.83g.
Dinner: Rispentomaten, Knoblauch, Zwiebeln, Kühne Grüne Oliven, Milbona High Protein Himbeere, Lidl Rahmspinat, Edeka Spitzkohl, Ei, Lidl Mozzarella Light, Alesto Nuts Royal Naturbelassen, Mestemacher Eiweiß Toastbrötchen. more...
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Gaining 9.1 kg a Week
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SalvatoreStallone87's Weight History
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