Weigh In record (no journal entry) for 15 August 2022
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 82.08g | Prot: 97.22g | Carbs: 323.40g.
Breakfast: Frito-Lay Grandma's Homestyle Cookies - Oatmeal Raisin. Elevenses: Strawberries, Blueberries , Daisy 4% Small Curd Cottage Cheese. Lunch: Daisy 4% Small Curd Cottage Cheese. Dinner: Expo Fresh Strawberries , Blueberries . Supper: Lipton Brisk Lemon Iced Tea (Can), White Cake with Icing (Home Recipe or Purchased), Pizza with Meat. Snacks/Other: Blueberries , Strawberries . more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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