Weigh In record (no journal entry) for 15 August 2022
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58.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 39.47g | Prot: 86.81g | Carbs: 120.07g.
Lunch: Myprotein Cookie Protéiné. Dinner: Réghalal Lardons de Volaille Fumés , Ducros Curry Poudre, Crème Fraîche Épaisse, Auchan Emmental Râpé, Champignons de Paris (Sautés), Riz Basmati (Cuit). Snacks/Other: Mr Freeze Glace à l'eau, Lipton Ice Tea Pêche, Nestlé Lindahls Kvarg Framboise. more...
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Losing 0.4 kg a Week
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Luana.B13's Weight History
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