Crismaia22's Journal, 15 Aug 22

Crismaia22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 August 2022

92 kg Lost so far: 18 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

1767 kcal

Fat: 93.81g | Prot: 176.65g | Carbs: 44.23g. Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Tomates, Linea Adoçante Sucralose Líquido, Café. Lunch: Churrasco. Afternoon Tea: Nestlé Farelo de Aveia Orgânico, Danone Corpus Morango, Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Maggi Creme de Cebola, Acém Cozido. more...

2338 kcal

Exercise: Hiking - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Crismaia22's Weight History

View Complete History

Crismaia22's Journal, 15 Aug 22

Submit a Comment

Crismaia22's Weight History