Weigh In record (no journal entry) for 15 August 2022
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103.3 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 119.29g | Prot: 82.95g | Carbs: 129.69g.
Dinner: International Delight Iced Coffee - Vanilla, Lady Boss Lean Protein Powder, Red Velvet Cake, Hashed Brown Potatoes (Prepared, Frozen) , Jimmy Dean Fully Cooked Sausage Links, Banquet Brown 'N Serve Original Sausage Links, Swiss Cheese , Fried Egg. Snacks/Other: Cheez-It White Cheddar Snack Crackers , Sargento Balanced Breaks Triscuit, Slim Jim Beef Sticks Smoked Snack. more...
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Gaining 0.0 kg a Week
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Jim Cote's Weight History
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