Weigh In record (no journal entry) for 15 August 2022
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100.3 kg
Lost so far: 7.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 42.43g | Prot: 73.21g | Carbs: 220.34g.
Breakfast: Cappuccino, Pamonha Doce. Lunch: Sprite Sprite Zero, Bife de Fígado, Aipim Frito. Dinner: Sadia Nuggets Vegetal, Nuggets de Frango, Aipim (Cozido), Farofa, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Escondidinho de Carne Seca, Aipim (Cozido). more...
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Losing 0.6 kg a Week
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Cazolari's Weight History
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