Weigh In record (no journal entry) for 31 May 2011
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89.4 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 69.36g | Prot: 58.98g | Carbs: 254.44g.
Breakfast: Almond Toast Coffee Treats, Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Crispy Curls (Small), Nestea Iced Tea (Medium), Honey Mustard Hand-Breaded Chicken Tender Wrapper. Dinner: Low Fat Milk, Almond Breeze Vanilla, Peanut Butter Filled Pretzel Nuggets, Kiwi Fruit, Grapefruit. more...
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Gaining 1.6 kg a Week
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