Weigh In record (no journal entry) for 15 August 2022
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87.8 kg
Lost so far: 2.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 72.95g | Prot: 73.69g | Carbs: 195.35g.
Lunch: Farofa de Ovo, Creme de Milho, Arroz Branco (Cozido), Carioca Feijão Cozido, Contra-filé. Dinner: Brownie, Creme Chantilly, Kibon Sorvete de Creme, Amor Aos Pedaços Bolo Amor de Morango, Korin Coxinha da Asa, Kenko Molho Barbecue, Provolone à Milanesa, Sadia Frango a Passarinho, Caipiroska. Snacks/Other: Laranja Lima. more...
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Losing 2.1 kg a Week
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Daycarvalho's Weight History
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