Weigh In record (no journal entry) for 15 August 2022
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87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.49g | Prot: 113.51g | Carbs: 34.79g.
Breakfast: Запеканка, Кофе (из Молотых Зерен), Петрушка, Filippo Berio Extra Virgin Olive Oil , Кабачок, Помидоры, Яичный Белок, Яйцо. Lunch: Куриное Филе Вареное. Dinner: O'Zera Горький Шоколад 97,7% Carenero Superior, Огурец (с Кожурой), Паштет, Кабачковый суп-2, ВкусВилл Холодец Говядина и Курица. Snacks/Other: Зеленая Линия Колбаса из Индейки Запечённая. more...
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2832 kcal
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Exercise:
Cooking - 1 hour, Sewing - 3 hours, Fitness Training (Workout) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Marini' ka's Weight History
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