Weigh In record (no journal entry) for 15 August 2022
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60.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 40.86g | Prot: 54.23g | Carbs: 101.76g.
Breakfast: Água da Torneira, Pilão Café, Tangerinas, Nestlé Leite em Pó Ninho, Ovo Cozido. Lunch: Ovo Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Couve Refogada, Aurora Linguiça Toscana, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Água da Torneira. more...
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1797 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karine Alves Gomes's Weight History
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