Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lailou57
Journal
15 Aug 22
Lailou57's Journal, 15 Aug 22
Lailou57's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2022
74.6 kg
Lost so far:
53.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2022:
844 kcal
Fat: 33.61g | Prot: 64.33g | Carbs: 71.58g.
Lunch:
Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Échalotes, Ciboulette, Crème Fraîche Épaisse, Merlan, Salade Verte.
more...
2208 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Lailou57's Weight History
View Complete History