Weigh In record (no journal entry) for 13 August 2022
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106.4 kg
Lost so far: 2.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 14.62g | Prot: 54.78g | Carbs: 37.19g.
Breakfast: Menguy's Peanut Butter Creamy , St Hubert Oméga 3, Heudebert Biscottes Fibres +. Lunch: Carrefour Fromage Blanc Nature 0%, Poivrons Rouges Doux, Filet de Poulet. more...
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Losing 1.2 kg a Week
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davidou23's Weight History
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