Weigh In record (no journal entry) for 08 January 2017
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112.7 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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2030 kcal
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Fat: 78.44g | Prot: 58.62g | Carbs: 270.72g.
Breakfast: Pirkka Kermajuusto, HK Ohuen Ohut Kalkkunafilee, Vaasan Ruispalat Jälkiuuni. Lunch: Valio Hedelmäpommi Jogurtti. Dinner: Hesburger Coca-Cola (0,4 l), Pirkka Grillatut Välimeren Vihannekset, Porsaanleike. Snacks/Other: Hesburger Coca-Cola (0,4 l), Finnkino Popcorn, Hesburger Juustohampurilainen, Hesburger Coca-Cola (0,25 l). more...
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papauddnikov's Weight History
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